A Letter About Choice by Patti DighThe following is a guest post by Patti Digh that was first published as her May 6, 2022 From My Orange Desk Friday email. You can read...
3 Simple Yet Effective Self-Care Actions For Mother's Day When Your Mother Is ToxicThoughts and tips on taking gentle care of yourself “Just because your mother gave birth to you doesn’t mean they are capable of caring...
Some Small Biz Do's & Don'ts for SpooniesBecause we do things differently As a spoonie, I live within limitations unique to my body. If I were to follow every bit of small...
I Revisited The 10 Principles of Disability Justice And This Was How I FeltI was recently reminded of the 10 Principles of Disability Justice. If you will, a manifesto about what disability justice must include...
Did You Know There Is A National Write Your Story Day?And it’s March 14 Today is Mar 14. Otherwise known as Write Your Story Day. Here’s my mine told in bullet points: I’m Katherine Grace. I...
Why This ADHD Small Biz Owner Is Giving Time Blocking A Try"The shorter way to do many things is to only do one thing at a time." - Mozart Time Blocking. Have you heard of it? The short answer is...
The Four Agreements Deep DiveRevisiting them 20 years later “The Four Agreements 1. Be impeccable with your word. 2. Don’t take anything personally. 3. Don’t make...
3 Steps To Consciously Connecting With Your Partner“The best thing to hold onto in life is each other.” - Audrey Hepburn You’ve chosen to build a life together. It’s is a sacred thing:...
8 Quotes To Remind You That You Matter“You have a right to be you. It is a privilege for others to be around you.” ― Janna Cachola “You yourself, as much as anybody in the...
8 New Year’s Resolutions Worth Making“Remember that if you really want to motivate yourself, love is more powerful than fear.” ― Kristin Neff A two-year long study found that...
Wintering Is Magical 🐇✨ Living With Limitations Can Also Be magicalThe story of my pause workbook We are magical beings — regardless of our limitations and it’s high time we had support for this truth. As...
3 Ways To Rest And Recover After The HolidaysTake a damn nap already “When you rest, you catch your breath and it holds you up, like water wings…” — Anne Lamott The Holidays are, for...
My Disability Story - The Shortish Version“There is often something beautiful, there is always something awful, in the spectacle of a a person who has lost one of his faculties, a...
Thanks To Chronic Illness, I Dyed My Hair Blue AND The Shower Too!Didn’t mean to fall, but I did “Maybe life isn’t about avoiding the bruises. Maybe it’s about collecting the scars to prove that we...
On Being Careful Who You Take Business Advice FromHow you market matters more than how often you market “Advertising is legitimised lying.”― H.G. Wells This morning I found an email today...
Why First Person Storytelling Absolutely Matters To Human AnimalsWriting Our Painful Truths, Offers Others the Chance to See Their Own Painful Truths. Storytelling made us human. Storytelling evolved...
Why You Deserve Freedom From Shame After A Sexual Assault NowTW // sexual violence “Shame is that warm feeling that washes over us, making us feel small, flawed, and never good enough.” — Brené...
Why Change is so HardA guest post by Carissa Weber from That Darn Amgdala. *This post originally appeared on The Nerdy Millennial and contains affiliate links...
About the incessant chatter in your head...A guest post by Ronna Detrick Last week's email was about the stories we've been told and the deeply-ingrained messages they carry (and...
How to Work With the New Moon in CancerEven if you've never done New Moon work before “The moon is queen of everything. She rules the oceans, rivers, rain. When I am asked...